The colon is the place where all the waste from the organs is accumulated and afterward eliminated from the body, so in order to prevent blockage and improve its function, you need to cleanse it from time to time.
In case of excess waste deposits in the colon, one might experience serious health issues and chronic disease, since the toxic buildup weakens its proper function.
Modern diets are full of processed foods that are rich in chemicals and contaminants, so the activity of the colon is significantly aggravated.
The most common symptoms of colon toxicity include:
- Poor immunity
- Skin rashes
- Muscle and joint pain
- Diarrhea, indigestion, gas, bloating, constipation, stomachache
- Vaginal infections
- Bladder problems
- Depression, mood swings, and anxiety
- Brain fog and memory loss
We suggest the recipe for a maple syrup colon cleanse:
- 2 tablespoons organic maple syrup (grade B)
- 1 organic lemon, freshly squeezed
- ½ teaspoon organic cayenne pepper
- 12 ounces filtered water
Mix the ingredients listed above and drink the mixture 4 times daily for two weeks.
This colon cleanse will detoxify the body, help digestion, improve skin health, and boost the function of the colon.
Remember not to starve yourself, as in this way, you will just lose the excess water from the body, and after the period of 2 weeks, you will regain the lost pounds. Moreover, avoid strenuous exercise during the period of the colon cleanse, as due to the low caloric intake, you might feel tired and dizzy.